In 100 g (Grams) of Dip, salsa con queso, cheese and salsa- medium there is 17.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Dip, salsa con queso, cheese and salsa- medium.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Dip, salsa con queso, cheese and salsa- medium

Dip, salsa con queso, cheese and salsa- medium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Dip, salsa con queso, cheese and salsa- medium are listed below.

Water	73.72 g	73.72%
Energy (calorie)	143 kcal
Energy (joule)	597 kJ
Protein	3.14 g	3.14%
Total lipid (fat)	9.51 g	9.51%
Ash	2.49 g	2.49%
Carbohydrate, by difference	11.14 g	11.14%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	1.95 g	1.95%
Sucrose	0 g
Glucose (dextrose)	0.26 g	0.26%
Fructose	0.21 g	0.21%
Lactose	1.45 g	1.45%
Maltose	0.03 g	0.03%
Galactose	0 g
Starch	4.86 g	4.86%
Calcium, Ca	98 mg	0.10%
Iron, Fe	0.14 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	200 mg	0.2%

Nutrients in Dip, salsa con queso, cheese and salsa- medium